A warm, step-by-step program that helps parents gently guide their kids away from screen dependency, and back to curiosity, play, and real connection.
Most parents can't tell the difference between normal behavior and the early signs of screen dependency. This clinical-grade assessment reveals your child's true stimulation profile in under 2 minutes.
100% confidential
You're not imagining it. Millions of parents are going through this too, and there's a clear way forward.
Explosive reactions or extreme moodiness when asked to put devices down. Their brains crave the digital dopamine hit, making real life feel boring.
Homework, problems, decisions, everything needs a screen to solve it.
Late-night scrolling is destroying their energy, mood, and school performance.
Sports, art supplies, building sets, all gathering dust. Their old hobbies can't compete with the instant gratification of screens.
Attention span is shrinking and academic performance is visibly declining.
FocusReset doesn't just reduce screen time, it replaces digital dependency with genuine joy, creativity, and connection.
No guilt, no power struggles. Just a warm, structured path that actually works.
We personalize everything to your child.
3 guided actions delivered every morning.
24/7 support when you need it most.
Ongoing tools beyond Day 7.
Parenting is unpredictable, and sometimes you need advice right now. Instead of waiting weeks for an expensive in-person session, our responsive coach is available 24/7, right in your pocket.
I've got you. First, stay completely calm. Don't match her energy.
Say this: "I can see you're really upset. It's hard to stop playing. We agreed on 30 minutes, so the tablet is going away now. Would you like to hand it to me, or should I take it?"
Every action in the FocusReset program is grounded in peer-reviewed research on dopamine regulation, habit formation, and child development. This isn't guesswork, it's a proven framework.
Hear from families who took the leap and never looked back.
"My 13-year-old went from 8 hours of screen time to 2 in one week. He started building model airplanes with his grandfather again. I genuinely got my kid back."
"Day 4's skill mapping was a game-changer. We discovered gaming was meeting his need for achievement, and martial arts does it so much better."
"Connection before correction changed everything. She helped create the boundaries herself and actually stuck to them. Now we do family game nights again!"
Choose what your family needs. Cancel anytime.
Your child's personal focus coach — available 24/7
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Get Your CoachLess than a daily cup of coffee — cancel anytime
Everything your family needs to break the screen cycle
One-time payment
Start Your ResetOne-time payment — full access forever
The complete family wellness ecosystem
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Every day screens are reshaping your child's developing brain. In 7 days, you can start turning things around, gently, together.
Start Your Free 7-Day Reset